Sacred Somatics Healing Center
Welcome to Sacred Somatics, a faith-centered healing system that integrates somatic movement, breathwork, prayer, and nervous system regulation to help women in midlife heal from trauma, chronic stress, and emotional wounds. Our holistic approach recognizes the body as a vessel for healing, inviting God’s presence into every movement, breath, and moment of stillness. Join us on the journey to holistic healing and restoration.
Our Approach
Somatic Healing
Breathwork, Movement + Sound
Somatic practices are at the core of our healing approach, allowing the body to release stored trauma and stress through gentle, mindful exercises and sound. It's a transformative practice that connects the mind, body, and spirit.
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Prayer and Meditation
Nervous System Regulation
Our breathwork techniques help regulate the nervous system, promoting calmness and emotional resilience. Through intentional breathing, we create space for healing and restoration, nurturing the connection between body and spirit.
Holistic Healing
Emotional Resilience
We integrate prayer and meditation into our healing sessions, providing a deeply Christ-centered and trauma-informed approach to inner healing. Our holistic methods foster emotional resilience and spiritual well-being, addressing the root causes of emotional wounds.
Meet Jane Hanna
Somatic Practitioner + Biblical Counselor
For 25 years, Jane Hanna has been walking alongside women as a Biblical Pastoral Counselor and Somatic Healing Practitioner, guiding them through the valleys of trauma, stress-related illness, and emotional burnout. But before she became a healer, she was the one in need of healing.
Jane’s own journey has been marked by deep trauma, chronic stress, and the overwhelming toll of menopause—a season where her body felt like a battlefield and her faith was tested. Years of unprocessed trauma, adrenal fatigue, and anxiety left her feeling disconnected from herself and God. No amount of striving, willpower, or traditional methods seemed to bring lasting relief.
It wasn’t until she discovered the power of somatic healing and faith-based nervous system restoration that everything changed. Through Sacred Somatics™, Jane found a way to release the trauma stored in her body, calm her nervous system, and invite God’s healing presence into her every breath and movement.
Now, she is passionate about helping women in midlife do the same—guiding them toward peace, restoration, and spiritual renewal through a system that blends somatic movement, breathwork, inner healing prayer, and biblical wisdom.
You are not beyond healing. Your body is not broken. Your spirit is not forgotten.
Through God’s grace and the power of Sacred Somatics™, healing is possible. Jane is here to walk alongside you.
Jane's Training
Religion/Christian Counseling - Liberty University 2008-2012
Caring for People God's Way - Light University 2010
Empowering Women - Light University 2010
Marriage and Family Counseling - Light University 2011
Healthy Sexuality - Light University 2011
Christian Yoga Therapy Certification - Holy Yoga 2012
Christian Yoga Trauma Sensitive - Holy Yoga 2012
Christian Yoga Chair Yoga - Holy Yoga 2012
Christian Yoga Yin - YogaFaith 2014
Christian Somatics - YogaFaith 2022
Sound Healing - YogaRenew 2024
Disordered Eating - Holy Yoga 2024
Practicing holistic healing modalities since 1999.